Shame on me

I’ve let me go

Shame on me

Things ache so

Shame on me

My weight is high

Shame on me

My clothes are tight

Shame on me

I put me last

Shame on me

Can’t get fit fast

Shame on me

It starts today 

Shame on me

What else can I say?


Yes, I let myself get out of control again. I care for others but not so well for me. I’ve been thin. I know how wonderful it feels. I also know how hard it is to maintain. 


Maybe I should set a goal. I lose a certain number of pounds and I put a new tattoo at the base of my thumb – right where I can see it before I put that junk food in my mouth – to remind me not to! Maybe it should be the word, “NO!”

It’s a thought anyway. 


Images courtesy of Pinterest 

6 thoughts on “It’s a Shame 

  1. quiall says:

    You are beautiful EXACTLY as you are, inside and out. You just have to believe it.

    Liked by 1 person

    1. Thanks, Pam. I’ve given myself health issues with my lousy diet. I can’t wait to hear what my doctor says today. Not looking forward to it.

      Like

  2. Well, if keeping your sense of humor while dealing with the un-fun issue of changing your diet counts for something, you’re doing great. Hope the doctor goes well!

    Liked by 1 person

    1. Not as well as I’d hoped, unfortunately.

      Liked by 1 person

      1. Ugh. They rarely do, sadly.

        Liked by 1 person

  3. I’m extremely pleased to find this website. I wanted to thank you for your time due to
    this fantastic read!! I definitely savored every little bit of it and I have you bookmarked to look at new information on your blog.

    Like

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