One of the things I’ve missed the most during this awful social distancing has been baked goods. Of course, I’ve made my own brownies, cinnamon rolls and muffins here at home, but I miss going to Wegmans to buy bakery-made cakes and donuts. When the entire Covid thing blew up in all of our faces …

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You know you’re getting older most days just looking in the mirror. More wrinkles, gray hair, and things sagging that once were firm. The gray hair has been there since I was a teen. My Gramma went white when she was in her 20’s and no one ever remembered her with darker hair. I have …

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Psyllium is the main ingredient in Metamucil. My gastroenterologist suggested I begin taking psyllium tablets to help my belly issues. The tablets are supposedly more palatable than the powder form of psyllium. I used to drink Metamucil powder (the orange flavor) for my IBS. It’s been a while since I’ve used it. Diverticula (or pouches …

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